Can I Do It?

For almost 2 weeks, I only went jogging/walking once. Lazy me!!! And now that I don't do a lot of exercise my appetite is back to good again ;( I need to get back or else my weight will go back what it was before. Yes I lose 3 kgs after a month of jogging and walking 2 to 3 times a week. Hopefully when we transfer to the new apartment I can jog more. Did I tell you that the front of the property is a park? Yes a very nice view indeed and a good place to walk and jog. Anyway, have you seen a dip machine? (picture below) I'm sure if I learn how to do it I will get slim before New Year but then the question is if I can do that type of regime coz it looks so hard.